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WANT TO DROP BODY FAT IN 90 DAYS WHILST EXERCISING LESS AND EATING MORE FOOD THAN YOU EVER THOUGHT WAS POSSIBLE?

IS IT TIME TO WORK WITH A COACH WHO REALLY CARES ABOUT YOUR RESULTS?

WE HAVE TRANSFORMED THE LIVES OF HUNDREDS OF WOMEN ENABLING THEM TO FIT BACK INTO THEIR OLD JEANS, FEEL CONFIDENT ON NIGHTS OUT AND WORK AROUND A BUSY SCHEDULE.

OUR MISSION IS TO HELP BUSY WOMEN LIKE YOU, THRIVE, TAKE CONTROL AND REGAIN NATURAL CONFIDENCE.

WANT THIS TO BE YOU?

CLIENT OF THE YEAR: CHARLOTTE

Nothing feels better than natural confidence – and Charlotte is beaming with it after dropping body fat with Train with Anna.

She was fed up, for as long as Charlotte could remember she had been in this position. Feeling unhappy, overweight and uncomfortable. 

As an outgoing woman,chatty and driven. This could often hold her back from her full potential.

With lockdowns looming, the overwhelm creeping in. Charlotte thought this could be her best opportunity to take action and have a goal to focus on in a tough time.

With minimal experience training, years of yoyo dieting. She stood up proud and asked for our help. 

The results of her transformation have been so inspiring she is Train with Anna’s hero of the year in 2021. 

“You can have a personal trainer there who is helping you, but that’s an hour for max 2-3 hours a week, but what do you do for the rest of the week? The biggest benefit of working with Train with Anna is they are there for you 24/7 holding you accountable for your actions.”

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She's lighter, leaner, happier, healthier and achieving goals she never expected too.

TESTIMONIAL

Charlotte’s journey has been inspirational, but no means has it come easy to her. She’s had Annas personal support throughout her journey to ensure she felt supported and found her way.

She actually could not remember a time when she really felt in a place where she felt confident and happy.

Over the years things just unraveled, she had a few life experiences personal to her that caused hiccups in her mindset. She had battles that needed to be won meaning that her own self care took a back seat.

Despite the tough times, Charlotte always came through as the happy one. The confident one who has personality, but inside she didn’t feel herself due to the lack of confidence she now had. 

You show yourself in a different light because it’s expected as a weakness to show your self doubt.

“ One of my biggest fears was around eating out and socialising with friends after lockdowns, how would I continue my fat loss. Anna taught me how to pick food whilst out for the day without sabotaging my whole diet. This gave me the confidence that this would be a lifelong change”

The best was yet to come, Charlotte took the plunge to complete her first ever photoshoot with us through her journey.

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“This will be the best decision you’ve ever made, well second best after signing up with Anna”

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“ I am still in shock that these photos are even me, I am in a dreamworld to say the least”

“But the biggest thing of it was the confidence boost it gave me, the feeling on the inside after the shoot (still now) means so much more”

“You feel so proud of yourself and it’s 2 hours that are just about you, and embracing yourself and your body”

“So if you’re sitting on the fence about it, get off the fence and go for it!! If you haven’t even considered one, consider it and book it”

“If you’re scared and not sure you can, you can!! Being scared is ok, I was absolutely bricking it,  but then I was in a little world of my own and everything completely melted away

By no means did this photoshoot come easy to Charlotte and no means was it the end of her transformation, it was a point in the journey we wanted to take to uplift her confidence and push past the comfort zone she had been living in.

Inspired by confidence, she then got the opportunity to be entered into the London marathon. 

I trained Charlotte through her running for the marathon, in which time she caught covid & had 3 weeks out of running just before. But the ability to work together meant we could overcome any hurdle necessary because as a team we are strong

“I am stuck for words, but Sunday 3rd October was one of the most incredible and ”proud moments of my life”

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After the marathon we finalised Charlotte’s fat loss phase, we took her to a place where she felt confident, sexy and unstoppable in her own abilities. 

She had gone from being a woman worried about getting into a gym environment to a woman striving for success and training with confidence. 

She had become the woman leading from the front inspiring other members of the team to succeed.

“All of us girls were there because of you, we all felt confident because you helped us to”

WANT TO BE OUR NEXT CLIENT OF THE YEAR?

We show you the women who put in the work.

Everyone’s results are different, depending on your genetics. You will not look exactly like any of our clients.

The result will only come if you put the hard work in, we cannot do your steps, put the food in your mouth or train for you. BUT we will give you everything you need to do so & to make it as easy as possible for you.

You do not necessarily have to exercise more than you are now, we will teach you how to exercise effectively in the time you have.

You will have to work hard, this will not come easy. But your outcome will be worth every single second you put in.

We do not work with women for a short term fix, we will take you to a final destination where you can maintain your results. If you commit the time & effort into the plan.

There is no best starting point, if you are new to this then this is the perfect opportunity for you to learn.

We pride ourselves of being the leading female online coaches, we work with women worldwide to achieve outstanding results and to achieve permanent lifestyle changes. Our results are an outcome of our commitment to our clients and their work ethic.

MORE CASE STUDIES

See below for more amazing case studies

How our community can change everything for you

I know how it feels, when no one around you supports your journey?

We have been there, you’re really keen to progress but the people around you often turn their nose up or try to sabotage your healthy eating in the office?

“ Just one”

“ One wont hurt”

“ Why are you choosing that food”

“ Why would you go to the gym on your day off”

I get it, it’s really tough. Just when you need support the most, it feels like there are few and far between friends and family who really want this for you.

We have you covered, we have a female community who support one another daily through whatsapp and facebook to ensure you feel safe and encouraged the whole way.

Don't take our word for it, see how our community helps our girls

What our girls say about us?

What you think VS What you will do

1,000 calorie diets

Daily cardio

Boring meal plans

Not having a clue what to eat

Cutting out all your social events

Extreme restrictions

Exercise every single day

Having to change your whole life to fit in the exercise

You can never eat “ off plan”

Stay on “ track” every single day

Give up all the food you enjoy, wine, chocolate and crisps

Weigh and track your food for the rest of your life

Finding it really f**cking hard

An exercise routine YOU can fit around your schedule

Finally understand WHAT to eat

We will teach you how to eat out and drop body fat

You never have to give up your social plans

An all female community giving you daily support

1-2-1 support with your coach

Personalised meal plans, including foods you enjoy

Developing your self confidence weekly

Understanding how you can fit wine and chocolate into your life still

Start to see a long lasting result with your fat loss

Finally realizing dieting does not have to be feared